Wellness & Spa
During your stay in Gallio, treat yourself to a revitilising break in Hotel Gaarten’s spa!
Whether it’s a few hours or a entire day dedicated to relaxation, the Gaarten Spa has everything you need for a wellness experience: swimming pool, Jacuzzi, Finnish sauna and bio sauna, Turkish bath, Roman bath, Kneipp path, sensory showers and ice waterfall.
To complete the range of wellness services, a series of personalised body and facial treatments are carried out by our professionals.
The Spa is open to guests staying at Hotel Gaarten and to the public, upon reservation. We look forward to seeing you!
Immersed in water at 30°, enjoy the powerful cervical fountains or the delicate hydromassage jets, available in different locations. For a moment of relaxation for two, opt for the whirlpool tub with 31 ° water.
A wide area equipped with sunbeds and tables, where you can take a break in the open air between a sauna and a turkish bath.
With a temperature of 70° – 80° and a humidity level between 10% and 20%, the sauna has a toning and relaxing effect on your body, facilitating the blood circulation and the skin purification. At the end of the session (10-15 minutes) dive under the fresh emotional shower.
Biosauna – Brechlbad
If you prefer a softer sauna experience, try the ‘’biosauna’’: with a 40-55% humidity level and temperature around 50°, it stimulates the body delicately, inducing a detoxifying deep sweating. The particular natural essences are also beneficial for the respiratory system. The session includes two stays between 8 and 15 minutes, followed by a cold shower.
Immerse yourself in the steam and enjoy the relaxing and invigorating effect of hot (40° – 45°) and humid (90%) air, which will help your body improve circulation and eliminate toxins. A session involves repeating the combination turkish bath – emotional shower a couple of times.
Ideal for the strengthening the immune system, the tepidarium with its 39 ° and 30% humidity connects hot to cold environments. It is designed for those who do not love too hot and humid environments.
After a sauna or turkish bath session, the coloured lights and the perfumed water drops give to the body a nice and energizing essence.
The Kneipp path gives an immediate benefit to the circulation and the nervous system thanks to the passage through two pools covered with black river pebbles, in which hydromassage jets alternate with hot (38 °) and cold (18 °) water.
The ice cascade it’s funny and stimulant: rub yourself with the ice right after a sauna or Turkish bath, to reinvigorate the body, relaxed by the warm. The alternation between hot and cold decreases the stress of the body and the mind.
The expert staff of the Hotel Gaarten offer you a a wide range of massages to relieve pain, attenuate the muscular tensions adn tone up. Soothing, muscle, sports, pain relief, draining, anti-cellulit: choose the treatment that’s right for you!
Energy, rebirth, strength, pleasure: the beneficial virtues of the nature of active substances enclosed in rich treatments in their purest form. Unique for sensory pleasure, functional quality and extraordinary effectiveness. True essence of beauty and wellness.
Monday – Friday:
10:00 AM – 12:30 PM / 2:30 PM – 7:30 PM
10:00 AM – 7:30 PM
Sunday and holidays:
9:30 AM – 12:30 PM / 2:30 PM – 7:30 PM
- Access for one person
1 hour: euro 25,00 | 2 hours: euro 35,00
- Access for two people
1 hour: euro 20,00 each | 2 hours: euro 30,00 each
- 2 hours: euro 15,00
- 4 hours: euro 25,00
We recommend to book your SPA entrance, especially during week-ends and holidays.
- Call the 0424-65568
- Write an email at email@example.com
- Digit 421 from your room
- The entrance includes 1 pool towel per person.
- You can access the SPA with your personal sheets and clean slippers.
- You can rent the SPA kit in Reception.
- You must cover yourself with a bathrobe and use clean slippers to pass through the Wellness Centre.
- In the pool the use of the swimming cap is mandatory. Caps are vailable at reception if you don’t have one.
It is important to set in advance the desired treatment, indicating the preference for the male or female operator (if available) and the name of the preferred operator, if any.
To guarantee that our staff respect their calendar and to provide a better service we recommend to arrive earlier.
- To cancel an appointment we require a 12 hours notice, otherwise 50% of the treatment price will be charged.
- Cancellations without any notice or missed cancellation will imply the full price of treatment charge.
If you have a gift voucher it will be canceled.
A relaxing way to end your holiday
Guests of Hotel Gaarten who would like to stay at the Wellness Center just after the check-out, can leave their luggage at the Reception and enjoy the spa by reservation with a supplement of € 20 per person for one hour and € 30 per person for two hours.
Hobe Pergh method
Cellular Renewal and Deep Nourishment Treatment (60 min)
Hay bath (60 min) Beneficial ritual of the Asiago plateau
Superior Hay Bath (75 min)
Brush Massage (45 min)
Brushing Höbe Pergh (20 min)
Kobido (50 min) Ancient Japanese Face Massage
Purity treatment (40 min)
Balance Treatment (50 min)
Intensive treatment (50 min)
Resonance Massage with Tibetan Bells (45 min)
Hot Stones Massage (50 min)
Bamboo Massage (50 min)
Free-Mind Massage (25 min)
Personalized massage (50 min)
Relaxing Massage (50 min)
Myofascial Massage (50 min)
Thermal Mud Treatment (45 min)
Lissage Ritual with Himalayan Salt and Argan Oil (30 min)
Altopiano Water Project
Dott. Corrado Nichele, manager of the Kinesis Center, and the Hotel Gaarten are happy to introduce the new Water Project for the Altopiano. The new collaboration between the Kinesis Center and the beautiful swimming pool of the Hotel Gaarten consists in a project that will embrace different forms of water activities.
The PREGNANCY WATER project in the pre childbirth and PARENT-CHILD IN WATER in 0-12 months and the rehabilitation / physical therapy in water and in the gym, will be supported directly from our Hospital and the Municipality.
To increase the quality of the courses, they will be followed directly by a Midwife also specializes in working in water and by therapists and instructors of motor and Physiotherapists Sciences. There will be also courses of analgesic Gymnastics in water. Of course, always respecting the spirit of Kinesis, there will be a re-education water path for pre and post surgery.
Your exclusive party at the SPA! A new way of celebrating birthdays, bachelor party and other events. Invite your friends at the SPA reserved only for You!
Contact Gaarten Benessere SPA directly to book your SPArty.